Terms of Use
Last updated: March 2026
Acceptance of terms
By accessing and using Trigger Regulation ("the site", "the service"), you accept and agree to be bound by these Terms of Use. If you do not agree to these terms, please discontinue use of the site.
Nature of the service
Trigger Regulation is an informational and self-help toolkit. The tools and content provided—including Quick Calm exercises, Trigger Map, Repair Scripts, Prevention Plans, and the Library—are for educational and personal development purposes only.
This is not a medical or mental health service.
Content on this site does not constitute medical advice, psychological treatment, therapy, or any form of professional healthcare. It is not a substitute for diagnosis, treatment, or advice from a qualified mental health professional.
Appropriate use
You agree to use this service only for lawful purposes and in a manner that does not:
- Replace or delay professional medical or mental health treatment you need.
- Violate any applicable local, national, or international laws or regulations.
- Attempt to gain unauthorised access to any part of the site or its related systems.
- Reproduce, redistribute, or commercially exploit the content without prior written permission.
Intellectual property
All content on this site—including text, tools, data, exercises, and design—is the intellectual property of Trigger Regulation unless otherwise stated. You may use this content for personal, non-commercial purposes. Reproduction for commercial purposes or redistribution without permission is prohibited.
Limitation of liability
To the fullest extent permitted by law, Trigger Regulation and its creators shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from your use of, or inability to use, this service. This includes any reliance placed on content provided by this site.
Third-party links
This site may contain links to third-party websites or resources. These are provided for convenience only. We have no control over the content of those sites and accept no responsibility for them or for any loss or damage that may arise from your use of them.
Crisis and emergency situations
Changes to these terms
We reserve the right to modify these terms at any time. Changes will be posted on this page with an updated date. Continued use of the site after changes are posted constitutes your acceptance of the new terms.
Governing law
These terms shall be governed by and construed in accordance with applicable law. Any disputes shall be subject to the exclusive jurisdiction of the relevant courts.